working to spread the shoulder blade let's write and draw that naval apps are not thinking in the hips we find this it when he'll connection heading is involved in the picture here and then will lower the knees down and join our friends here we're gonnaswitch to the other side so this time I mean it's in my left toe that long and then a hug my left knee in step it up all the way now swing right toast with the left side

In the back some working right angles here at my life and…