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GeeHii Keto You may be used to having dressings and dips along with your veggies; however, you may consider a fat-free option or perhaps hummus as a dip. If you are prone to eat veggies this way, you will find these options to be a great calorie saver.
GeeHii Keto In a restaurant, request that they put your salad dressing in a small container on the side. In this way you can add whatever amount of the dressing you would like. Rather than pouring dressing all over your salad, use your fork to just dip a little onto the bite you are going to eath. After you have lost some weight, you will be happy that you cut out all those…
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