Fad diets look like a great idea. If you really want to lose weight and keeping it off, stay far, far away from fad diets. Fad diets are frequently popular, but few people stick with them. Overly restrictive fad diets not only fail often, they also don't provide proper nutrition or teach you anything about healthy eating habits. It is better to choose a way of eating that educates you to make more healthy choices.…