It has been found that eating watercress will reduce puffiness, inflammation and pore size. If you include watercress in your diet, your skin will benefit both inside and out.Nouvebelle Anti Aging Cream Your skin isn't the only thing that will benefit; watercress is rich in iron and antioxidants, which nourish your entire body.To protect your skin from sun damage, you should always wear sunscreen or foundation with…