N33 Nitric Oxide A lot of people like the abstract idea of exercising in the morning but can't quite commit to such an early workout. session. You can start a morning regime simply by waking up 15 minutes early and using those minutes to walk, do a short aerobic program, or jumping rope. This helps you get a better start to your day and it helps you build better habits that can be implement in the future.https://vimeo.com/158714424