Could mental exercises be what you do in counseling? Or could it be what you do in the read gym? What you do when you hear something new? What nearly retentiveness training, is that psychogenic workout?What active stomping on all those ants, or autoloading negative thoughts, Cognixx XmaL practicing supplication, and reflection, or biofeedback skills, or creating art or penning your writing.They are all mental exercises,…