Take advantage of one of these tools, and use it to tweak your diet so that it includes optimal amounts of protein, carbohydrates, and other nutrients that will increase your muscle mass. Profactor T-2000 If your goal is to build muscle, you must increase your protein consumption. One of the essential building blocks of new muscle mass is protein, so consuming too little might actually degrade your existing tissue. …
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Publicado el marzo 1, 2016 a las 1:53am
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