Mega Maximus A good way to achieve a well rounded workout is to do exercises that utilize two opposing muscle groups, such as the back and chest. This will let one muscle group rest while the other is working. This allows you to engage in shorter, more intense workouts without risking injury.Mega Maximus Don't set goals that are impossible to reach. Make sure your muscle building goals are reachable. Remember that it will take a lot of time and effort to reach your ultimate goal. If you try…