volunteer work, join a club, keep a point to see friends more often, or contacts by phone, email, alpha boost   WhatsApp, Facebook, etc. And if not a human being for this exchange of energy, do not forget the value of a pet, especially a dog that is highly social. Laughter is good for your brain Have you heard that laughter is the best medicine, and that also goes for the brain and memory, as well as the body. Unlike…