Eat a lot of blueberries and papaya, if you want to get this into your system. You may also wish to consider greens which are dark and leafy as an additional source. Hydroplenage Use a sponge to get the sunscreen on your skin. The sponge method will help prevent the sticky, sometimes thick feeling, that can come with apply sunscreen to your face. In addition, using a sponge helps the sunscreen penetrate the skin better. This will give you even more protection against the damaging effects of the sun. Hydroplenage Excessive exposure to sun can cause wrinkles and spots, but it can also threaten life in the form of cancer and other illnesses.
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