combined with fresh vegetables (lettuce, tomatoes, spinach, beans (lentils), nuts and vegetables have a beneficial effect on health. A general recommendation is that a healthy diet consisting of plenty of variety in what you eat, with plenty of vegetables, fruits, whole grains and healthy fats. For more tips on this area you can leaflet Brains and food ordering. Brains and training the brains enable us to exhibit intelligent behavior. Thinking, reasoning, connections are important…