Your can irritate your iliotibial stripe and grounds it to get light if you use it too more. Runners can get ITB syndrome if they move in imbalanced and repetitive exercises. An example of an unbalanced learn is when a outlaw only runs one way around a route. This review and disequilibrium can effort the iliotibial banding to be overused. Overusing the iliotibial strip can justification provocation.T-AdvanceIt is not extraordinary…