Your diet should consist of proper amounts of each nutritious food group. Try to eat plenty of veggies, fruits, whole grains and nuts. These foods are loaded with skin-friendly nutrients that can prevent breakouts. LA Skincare Instant Lift Sunscreen is essential for proper skin care. The sun is one of the most damaging threats to skin. Adding sunscreen under your makeup is a great way to reduce the health risks involved with being outside. Foundations containing a minimum SPF of 15 work as preventative care as well. LA Skincare Instant Lift Pay attention to your hands and feet. The hands and feet are often overlooked in skin care, as the focus is usually on the face, legs and arms.
http://www.supplements4us.com/la-skincare-instant-lift/