Understanding Reflexology

[marionw saim]

Reflexology is the application of pressure, stretches and movement to the feet and hands to affect corresponding parts of the body. By applying certain techniques it can be used to reduce stress in the body.TesteroneXL It is not just a massage. Reflexology concentrates on strategic zones within the feet and hands which correspond to the nervous system. Massaging concentrates on your muscles and soft tissue.When you apply pressure to these strategic zones of the hands and feet, the pressure enters the central nervous system. It is then processed in various parts of the brain and relayed to the internal organs to allocate the necessary adjustments in fuel and oxygen. A response is sent to the motor system. Your body's tone and overall tension level will adjust and if the pressure is applied properly the tone will decrease the stress and abuse of the body's systems.

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