there is really only one healthy way to gain muscle

[Tobt 1986]

Wondering how to gain muscle? Black Label No There are many fads, gimmicks and "quick fixes" to be found, but mass. You don't need to be gifted with great genetics or use potentially dangerous illegal hormones or steroids.The "how to gain muscle" question has a relatively simple two-step process:  increase your caloric intake, and  workout. This combination will provide the desired results.Don't be embarrassed to look in the mirror! You CAN have the body that you strive to achieve.http://www.healthcaresdiscussion.com/black-label-no/