Whey is still an excellent protein, however. Whey Superior Muscle Xhas a high biological value (BV). A high BV means that the amino acid ratio is excellent for building muscle and that a large proportion of the protein consumed is absorbed and utilized by the body. In addition, numerous studies from reputable researchers have shown that whey has immune-system enhancing and other potential health benefits.
http://www.healthcaresup.com/superior-muscle-x/
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