Relax OK. How can relaxation stimulate your brain

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Relax OK. How can relaxation stimulate your brain? Quite easily, actually. Too often in our hectic lives we are constantly on the move, Brain Peak busy busy busy. Give yourself some time to relax and chill. You can do this with a novel, your favorite music, exercise, anything that you know will relax you. Learning to relax more will reduce any tension that's built up in your body. In turn, this will free up your brain for other tasks.http://www.supplements4help.com/brain-peak-brain-power/