Over there today the meat and any looks

[Belle Gidley]

Over there today the meat and any looks use making be smoothed over me yeah now that the also the other thing that people don't appreciate is the time involved your body can only convert glucose in supply kitchen a fat burn x certain rates which is why it takes a couple a day sometimes two sometimes free days um to fully get the like to jump back into the muscle because the extra excessive load in like chance to muscles have a gradual process and if you try and do it too quickly kobold on two seconds yes or well who's it Cape would so right sorry Turner on yet the this process could Kentucky it could take two or three days once you've depleted would like a chance to them put it back into the muscle so my question ..

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