Kinesiology: An Alternative Medicine Technique

[desi ree]

 However, to assume that bodyweight exercisesBlack Label No  will have no effect on muscle growth is just flat out inaccurate.In terms of functionality, in our opinion muscular endurance is a superior type of strength. By developing your muscular endurance using bodyweight exercises you will become lean, toned and have a much greater control over your body.As opposed to the bulked up body builder who struggles with chin ups, or any other type of exercise that challenges his endurance.In a nutshell for the real life athlete, bodyweight exercises are by far the most appropriate type of training ever devised. Ask Daniel Craig, aka James Bond, Michael Jordan or Pretty Boy Floyd Mayweather. 

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