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[Emma John]

The World Health Organization definition of insomnia: difficulty sleeping, and the preservation of sleep disorders or sleep after feeling does not rebound, at least 3 times a week for a period of at least one month; sleep disorders cause significant discomfort or affecting everyday life. There are factors nervous system diseases, and the use of psychotropic substances or other drugs cause insomnia. Sprayable Sleep

"Week" is also a disease

They like to sleep late, always wake up in the morning; a lot of people think that the reason is due to the hard work during the day, too tired, or too late at night because of sleep. However, even before the time to go to bed, get up the next day or head dizzy and tired throughout the day, the eyes are not always open, I have no appetite.

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