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should overeat on workout days, but you should eat more than you do on days that you aren't in the gym.Superior Test X When lifting weights, it's alright to cheat now and then. Using your body just a little bit in order to get a few extra reps is a great way to increase the amount of your workout. But, it is important to keep cheating to a minimum. Always keep your rep speed controlled. You should always keep a good posture.Superior Test X When lifting weights, it's alright to cheat now and then. If you use more of your body to increase the amount of reps, you improve your workout's effectiveness. Don't do this too much though. Work hard so that your rep speed is controlled. Do not let your

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