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Going to be using very very strongmuscles which is the latest in the store site which is a major muscles the upper backI'm adjusting to reach up and he's gonna grab handles we're going to a couple properrepetition make sure you're secure with your legs underneath the pad wehave to lean back just a little bit a draw glucocil straight down to your chestperfect using 0 began a stretch in the back straightdown your chest perfect and what you have this flex in the spine and watching backany further this to another repetition or Justin come on down good he's holding hisposture every single ..

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