Concentration - The Lost Art Of The Champion Body Builder

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The adrenals are responsible for releasing more than 150 hormones into your body including adrenalin, testosterone and cortisol. Doctors know that constant high levels of cortisol shrink the part of the brain that is responsible for memory. Cortisol also interferes with the immune system making you less able to  Action Fuel PRO fight off infections. If you are drinking three or more cups of coffee a day your adrenals are depleted. Your body is in a constant state of "fight or flight." Coffee, the very substance you thought was giving you that little kick is actually, in the long run depleting your energy levels to almost zero.

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