I.S.K.A. LATIN AMERICA

I.S.K.A. AMERICA LATINA - THE NETWORK FOR FIGHTERS AND SPORT KARATE.

attract ready eighty percent clean and healthy archery ape shit I'm been helping types and tell me what I want last season so something about next slide I'm neglect your current settings I maybe a term as you guys hear me use a lot and its it sounds more competition is really simple just where I am right now you know what exactly is my settings right now how many males ahead today animals have had yesterday after they gout drinking last night these you know these offing between communities that example surely gastric am as can affect what I do today why do the gym should Ibex drinking more water I'm trying to get my body to its most optimal place musher assessing my current status how much was you know what I should do next so you know for example I got into town on Wednesday to help in Strip crazy busy driving a lot have been getting three meals a day Maxine should I be going in and doing national squad up today propping up probably in the last 24 hours appropriate three liters of water       cerebrrin   

 

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