Anti-Aging Tips For Younger Looking Skin

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The most important anti aging tip is concerning your diet. Contrary to popular belief, some of the foods we have been told are good for us, are usually not so. Some foods help degeneration and hence should be avoided and their consumption decreased. These include sugar, milk, white flour,Nouvebelle Anti Aging Cream  processed foods, chocolate, tea, coffee and other caffeine products. These are just a few examples.Imbibing healthy habits are another important anti aging tip. One must stay away from consumption of alcohol and smoking. Cigarettes help aging and degeneration and hence must be avoided. Even soy products, meat and eggs help in degeneration and must be avoided. Oils like canola, vegetable and hydrogenated oils do more harm than good.The food that actually help regeneration include- raw seeds, raw and fresh fruits and vegetables, greens, lentils, organic cheese and yoghurt, pre-soaked brown rice and beans, barley greens, aloe vera, oils such as olive, evening primrose etc.http://www.skinphysiciantips.com/nouvebelle-anti-aging-cream/