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Can You Lose Fat and Gain Muscle Simultaneously

You don't have to work out for months before seeing SPARTAGEN XTresult.Your workout routine will need to change to help you maintain muscle. Your focus should be on 8-10 repetitions per set, but the weight should be moderate, not moderately heavy. So, what does moderate weight mean? It means you should be able…

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Agregado por fur billy el mayo 25, 2015 a las 3:43am — No hay comentarios

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