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Focus on form when you are

Alpha Rush Pro Focus on form when you are new to muscle building activities. You can lift more weight as you progress, but any flaw in your form will be increased with time, unless you correct it right away. By doing this, you are at a higher risk for injuries, which is something you do not want.



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Agregado por Grant mays el diciembre 19, 2015 a las 3:27am — No hay comentarios

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