What are the various types of health products that can be good training supplements?Protein powders: Protein forms important constituent for muscle mass and a person needs to get 1.5 to 1.7 g protein per kg body weight. There are many protein powders on Drill Pillthe market, whey being the most popular out there.Creatine: It is an energy supplement; which means you can have more energy to do more reps or harder training which…