radicals can cause damage to your hair or skin, and Vitamin E will help to protect you from them! Blueberries, papaya, and almonds are just a few vitamin E rich foods. Vitamin E can also be found in many dark green, leafy vegetables.Hydroplenage Lemon juice is a natural way to bleach your skin. Apply lemon juice to spots, blemishes, and scars to make them lighter and less noticeable. You must consistently apply the lemon juice in…