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Blog de Jony pp30 (1)

Most so called deep abdominal breathing Black Label No



ost so called deep abdominal breathing results in deep effortful breathing and is not always really breathing deeply. It can actually be harmful or exacerbate existing, undetected, unbalanced, dysfunctional breathing. Deep breathing when done incorrectly will cause accessory breathing muscles to engage. These muscles should not be anything but supportive. Like the shaft of an elevator should guide the elevator but not cause it to go up and down.…

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Agregado por jony pp30 el julio 23, 2015 a las 2:36am — No hay comentarios

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